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Beach at Sunset

Your journey to self discovery & self mastery begins here.

Tracey MacDonald
International Life & Leadership Coach | Speaker | Mentor | Author

Hi!
I'm Tracey Mac.

I 'm so happy you you've landed here-because nothing is random, and this just might be the shift you've been waiting for.

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My intention? To create a space that feels like a deep exhale-where you're safe, supported, and fully seen. This is where self-awareness becomes your superpower and the real transformation begins.

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Consider this: Your patterns, emotions, and reactions aren't the problem-they're the compass. When you understand them, you reclaim your power. When you shift them, you change your life. 

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Think of it like this: the woman who keeps attracting the same guy, just with a different face? Until something within her shifts, the pattern stays on repeat. And it's not just about relationships-it shows up in business, health, and every area where you're ready for more.

 

If you're here, chances are you're ready to level up. And if you're ready to unlock your next level of growth, something within you must shift

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I love the magic of synchronicity and "coincidences" – in fact, it's the first chapter in my co-authored book, "The Gift of Shift", and I believe our paths have crossed for a reason.

 

You hold the key to a more aligned, fulfilled, and powerful life.

Let's unlock it-together.

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Coaching & Energy Leadership

Tracey is a Certified Professional Life & Leadership Coach (CPC), Energy Leadership Index Master Practitioner (ELI-MP), Keynote Speaker, Workshop/Training Facilitator, Author and a Certified Practitioner of Neuro-Linguistic Programming (NLP). She is a ICF Mentor Coach and holds a PCC credential with the International Coach Federation.

POWER-UP for Coaches

Being a coach, we know about the big fat elephant who can stomp through the room of our mind (yes our inner critic), whenever we step outside our comfort zone.

Energy Leadership Coaching
for Executives & Entrepreneurs

Your Energy introduces you before you even speak.
What are you projecting? Let's take your leadership skills and /or business to the next level!

Self awareness & Self Mastery Coaching

This coaching program is designed for high achievers who are ready to get out their own way and unlock their next level of success.

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Get Your Copy of The Gift of Shift Today!

"The Gift of Shift" book: If life is weighing you down, feels out of control, keeping you stuck in the pain and emotion of your experiences, or you are simply wanting more out of life, then it's time for a shift. Tracey and Ann share a collection of short, personal and sometimes intimate stories each followed by a guided journal for the reader to reflect on the common life theme revealed in each story. Pain and growth, in all its forms, are universal life experiences.

We share this book with you in the hopes that it will help you shift, one page at a time.


"I simply loved this book. The Gift of Shift, is at its heart a call for you to NOTICE what is going on in your life. Open your eyes to the lessons your life is here to teach you."
-Melanie Gorman, SVP Tango Media

Tesimonals

What my clients are saying!

Tracey helped me move beyond mediocre and into a place where I am thriving, experiencing life and optimistic for what my professional and personal future now holds. This was one of the most important investments I have ever made and for that I am truly grateful to her. 

-K. Degrace

Tracey MacDonald,
International Life & Leadership Coach, Speaker, Mentor & Author.

Meet Tracey Mac- a soul-fueled firestarter for executives & entrepreneurs. She’s the kind of coach who blends fierce ambition with porch-swing peace, guiding others through mindset shifts, energetic breakthroughs, and aligned action. 

 

Whether she’s coaching entrepreneurs & executives, mentoring new coaches, leading empowering group sessions, or creating soulful spaces for leaders to thrive, Tracey doesn’t just walk the talk—she dances in it (fuzzy socks optional). 

 

Driven by growth, grounded in connection, and glowing with purpose, Tracey helps you clear the internal noise and activates the power that's already within you.

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Drawing on the power of deep intuitive listening, energy awareness, neuro-linguistic programming & science of change, Tracey helps her clients meet themselves on a deeper level, and create real, lasting results.

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Through one-on-one coaching, supportive group coaching, immersive workshops, Energy Leadership Index Assessments, her acclaimed co-authored book, The Gift of Shift, or engaging in one of her empowering speaking engagements-Tracey is here to help you shift and unlock a more empowered, aligned, and fulfilling life.

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Tracey Mac Coaching | Life Coach and Mentor | New Brunswick
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