top of page
Beach at Sunset

Your journey to self discovery & self mastery begins here.

Tracey MacDonald
International Life & Leadership Coach | Speaker | Mentor | Author

Hi!
I'm Tracey Mac.

I 'm so happy you are here!

​

My intention is to create a safe, supportive space where you can deepen your self-understanding and unlock what's truly possible when you learn to step out of your own way.

​​​

Raising your self awareness and understanding your patterns, emotions and reactions empowers you to make intentional choices- rather than allowing unconscious patterns to run your life and create the same results. As Jon Kabats-Zinn wisely said "wherever you go, there you are."

​

Think of it like this: it's the same woman who keeps attracting the same kind of guy-just with a different face. Until something within her shifts, the pattern repeats. The same applies to any area of life.

 

If you're ready to unlock your next level of growth, something within you must shift

​

I love the magic of synchronicity and "coincidences" – in fact, it's the first chapter in my co-authored book, "The Gift of Shift", and I believe our paths have crossed for a reason.

 

You hold the key to a happier more fulfilled life!​

​

Let's embark on this remarkable journey together and let's explore how this truth applies to you!

DSC_4067 ONLINE.jpg

Coaching & Energy Leadership

Tracey is a Certified Professional Life & Leadership Coach (CPC), Energy Leadership Index Master Practitioner (ELI-MP), Keynote Speaker, Workshop/Training Facilitator, Author and a Certified Practitioner of Neuro-Linguistic Programming (NLP). She is a ICF Mentor Coach and holds a PCC credential with the International Coach Federation.

POWER-UP for Coaches

Being a coach, we know about the big fat elephant who can stomp through the room of our mind (yes our inner critic), whenever we step outside our comfort zone.

Energy Leadership Coaching
for Executives & Entrepreneurs

Your Energy introduces you before you even speak.
What are you projecting? Let's take your leadership skills and /or business to the next level!

Self awareness & Self Mastery Coaching

This coaching program is designed for personal growth junkies and high achievers to get out of their own way to achieve more.

IMG_0671.heic

Get Your Copy of The Gift of Shift Today!

"The Gift of Shift" book: If life is weighing you down, feels out of control, keeping you stuck in the pain and emotion of your experiences, or you are simply wanting more out of life, then it's time for a shift. Tracey and Ann share a collection of short, personal and sometimes intimate stories each followed by a guided journal for the reader to reflect on the common life theme revealed in each story. Pain and growth, in all its forms, are universal life experiences.

We share this book with you in the hopes that it will help you shift, one page at a time.


"I simply loved this book. The Gift of Shift, is at its heart a call for you to NOTICE what is going on in your life. Open your eyes to the lessons your life is here to teach you."
-Melanie Gorman, SVP Tango Media

Tesimonals

What my clients are saying!

Tracey helped me move beyond mediocre and into a place where I am thriving, experiencing life and optimistic for what my professional and personal future now holds. This was one of the most important investments I have ever made and for that I am truly grateful to her. 

-K. Degrace

Tracey MacDonald,
International Life & Leadership Coach, Speaker, Mentor & Author.

You might know Tracey MacDonald as the co-author of the acclaimed book, The Gift of Shift, or as an international coach and public speaker. However, what you probably don't know is that Tracey has been inspiring and creating clarity for others most of her life—long before she realized it was her calling.

​

From an early age, Tracey was affectionately known among her friends as "the vault," a testament to her ability to create safe spaces and hold others' deepest, most private truths close to her heart.

​

As a life, leadership, and mentor coach, health enthusiast, passionate entrepreneur, and personal growth junkie, she uses the same compassionate approach to encourage her clients to increase their self-awareness and shift into a life with greater peace, joy, and fulfillment.

​

Drawing on the power of deep intuitive listening, energy awareness, neuro-linguistic programming & science, Tracey helps her clients meet themselves on a deeper level, and create positive, lasting change.

​

Whether it’s through one-on-one coaching, supportive group coaching, immersive workshops, Energy Leadership Index Assessments, or inspiring speaking engagements, Tracey is passionate about guiding others toward purposeful lives aligned with their values and aspirations. She loves helping people get out of their own way, raise their energy vibration, increase their confidence, cultivate deep and meaningful connections in their relationships, and experience the magic of their true power.

​​

Tracey Mac Coaching | Life Coach and Mentor | New Brunswick

Tracey Mac Coaching

Shift into a whole new vibe.

bottom of page